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Southern Maryland Martial Arts and Fitness

Crush your fitness goals while learning how to protect yourself

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Our Locations:

Bryans Road Shopping Center

3047 Marshall Hall Road, Bryans Road, MD 20616

La Plata Village Center

140 Drury Drive, La Plata , MD 20646

Southern Maryland Martial Arts and Fitness Owner

Hi, my name is Jeremy Gray

and I'm the owner of Southern Maryland Martial Arts and Fitness. When I was a child, I began my martial arts journey. The positive impact it had on my life was remarkable. It was always my dream to someday own my own school in Bryans Road and La Plata and create an enjoyable environment for students to improve their fitness while building confidence they can carry into their everyday lives. Take advantage of one of our amazing web specials today - join us as we empower ourselves and our community with martial arts! 

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Visit Our Full Fitness Facility!

Aside from our Martial Arts programs we have a full scale fitness center at each location! Classes offered include Zumba, Yoga, Boot Camp, Kettle Bell and Spin or you can simply make use of the facility at your own pace. Whether you want a great workout whilst your child takes a class or you just want join a super friendly, fully equipped gym why not take advantage of our trial membership offers now!
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Fitness Classes

Fitness Center

Ages 18+

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spa and massage

Spa

Ages 18+

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Kids Classes

Children's Programs

3+

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