JTR Combat & Self-Defense
Ages: 13+
LEARN SELF-DEFENSE SKILLS & BUILD CONFIDENCE
Help build your confidence, physical strength, discipline, focus, and moral character. Our JTR (Jigo Tenshin-Ryu) Jujutsu program led by Sensei Walker is structured with a multitude of fun conditioning exercises, martial arts movement combinations, and several exciting games. Students learn practical self-defense techniques, from the "non-sport" traditional martial arts philosophy to include: conflict resolution, de-escalation tactics to deal with aggressors they may encounter in school or their everyday life.
Classes are offered three days a week (Tuesdays, Thursdays, and Saturdays). Physical conditioning is a significant part of the JTR teen & adult program.
Students will meet in small group settings to participate in high-intensity exercises to help build strength, coordination, flexibility, endurance, agility, and balance.