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PARENTS IN Bryans Road and La Plata ARE ASTONISHED BY THE POSITIVE IMPACT MARTIAL ARTS CLASSES ARE HAVING ON THEIR CHILD!

You might naturally associate martial arts with Hollywood stunts and kicks and punches, but the self-defense aspect of martial arts is just part of it. Children that learn martial arts develop the confidence to know that if they are ever bullied, they have the skills they need to defend themselves. However, the real skill we teach is diffusing situations with words before they ever escalate to a physical level.

Southern Maryland Martial Arts and Fitness Is Your Partner in Parenting

We teach the same values you teach at home, in a positive, safe and fun environment.

The foundation of our kids martial arts curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.

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Kids Taekwondo Karate Fitness Martial Arts

Karate Kats

Ages: 3 Yrs

The best martial arts program for kids, ever.

Karate Kats allows children to feel engaged with our martial arts program by providing strong visual cues to help them align with their achievements and goal setting.

Our award-winning program focuses on basic martial arts skills, listening and learning skills, and teaching life skills such as Discipline, Focus, and Social Interaction with other children and adults

This class meets every Tuesday from 5:30 to 6:00pm at our LaPlata location and every Thursday from 5:30 to 6:00 pm at our Bryans Road location.

Kids Taekwondo Karate Fitness Martial Arts

Little Dragons

Ages: 4-6

Designed to meet the needs of our 4, 5, and 6 year olds, our Little Dragons program is the perfect way to get your child involved in a healthy and beneficial activity.

Students attend a 30 minute class 2-3 times per week and develop the following:

• Increased Attention Span • Increased Confidence
• Increased Physical Development • Social Skills
• Decreased Parent Separation Anxiety

Homeschool Program

Ages: 4-12

Our Homeschool program - daytime classes offered at our LaPlata location for our homeschool community.

Providing parents with structured physical activity during the homeschool day along with all the other benefits martial arts bring!

Kids Taekwondo Karate Fitness Martial Arts

Juniors Taekwondo

Ages: 7-13

Junior Taekwondo is a specialized program created exclusively for children ages 7 through 13. The foundation of the Juniors Taekwondo curriculum is the ongoing review and development of life skills such as:

• Positive mental attitude  •  High goal-setting
• Perseverance  •  Self-control  •  Confidence

Families can grow closer together, too!! Today's times are hectic and we have family programs and discounts for the entire family to enjoy. Ask us how to save for your entire family!

Warrior Program

Ages: 4-12

Our program designed especially for children with special needs. Please contact us for more details 

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